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Adjustable non-slip foot plate
The glute bridge
which is resilient against wear and tear
Primal Performance Series 125kg Pin-Select Dual - Chest/Shoulder Press
Plate Loaded Low Row Uncategorized Adjustable non-slip foot plateUpgrade your back training with the Primal Performance Series Plate Loaded Low Row a commercial grade, unilateral machine designed for high traffic gyms and performance centres. This premium plate loaded machine effectively targets and isolates the latissimus dorsi (lats) with minimal engagement of secondary muscles such as the biceps or triceps. A biomechanically optimised diverging motion path aligns with natural joint movement to allow for safer,
