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Ships within 48 hours · Estimated delivery Aug 5 - Aug 10
giving you nine unique 30-minute seated classes across freestyle
each with a clear
Inspire your step classes with practical tools designed to motivate and support older adults at all fitness levels
Whether you’re wrapping up the term
Cardio Alternates Circuit Card Pack #1 mobility masters giving you nine unique 30-minuteEnergise your older adult fitness classes with our Cardio Alternates Circuit Card Pack #1! This pack features eight large, color laminated A4 cardseach card displaying two dynamic cardio moves for double the variety and motivation in every session. Built tough for group use, these durable cards are easy to read, easy to clean, and designed to make your classes more engaging, professional, and effective. Cardio Alternates stations include: Knees &,
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